Knopf
Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
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Description
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.
Technical Specifications
Manufacturer
Knopf Books for Young Readers
Model
Illustrations, unspecified
Color
Sky/pale Blue
Height
22.9 cm
Length
18.1 cm
Width
0.9 cm
Weight
0.45 kg
Release date
23 December 2003
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
