Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions
Description
In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:
-Â Â Â Â Â Â Â Â Fear into Courage
-Â Â Â Â Â Â Â Â Frustration into Patience
-Â Â Â Â Â Â Â Â Loneliness into Connection
-Â Â Â Â Â Â Â Â Anxiety into Inner Calm
-Â Â Â Â Â Â Â Â Depression into Hope
-Â Â Â Â Â Â Â Â Jealousy into Self-Esteem
-Â Â Â Â Â Â Â Â Anger into Compassion
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
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