Rodale

Joy Bauer's Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

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Description

NYT #1 BESTSELLER -- Nutrition Expert for THE TODAY SHOW -- Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists.

Inside you will find easy-to-follow 4-step food prescriptions, customizable and convenient meal plans, and delicious recipes for your favorite meals and snacks. With Joy's wisdom and practical, medically sound advice, you will learn how to use food as nature's ultimate medicine.

- Lower cholesterol
- Relieve arthritis
- Boost memory & mood
- Drop pounds
- Manage diabetes, migraines, and more!

Technical Specifications
Manufacturer
Rodale Books
Color
White
Height
25.4 cm
Length
20.3 cm
Width
2.5 cm
Weight
2.34 kg
Release date
2 August 2011
Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.