Harperone
Meditation Now or Never: A Practical Guide to Getting Unstuck and Deepening Your Practice with Simple, Accessible Techniques
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Description
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
- Simple practices to avoid needlessly complicating meditation
- Where most of us get stuck in meditation—and how to get unstuck
- A unique focus on meditation not simply as a spiritual technique, but as a way of living
Technical Specifications
Manufacturer
HarperOne
Height
18.7 cm
Length
14 cm
Width
1.3 cm
Weight
2.31 kg
Release date
28 August 2007
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.