Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs - Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby's IQ, and Reduce Colic and Allergies

MOTHER FOOD guides mothers through the weeks after childbirth with easy recipes and snacks, and with gentle emotional support and wisdom. MOTHER FOOD has received high praise from La Leche League, midwives, doulas, and IBCLCs (board certified lactation consultants), many of whom now use the principles and practices described in this book in their practice with mothers.