Fitness Information Technology

Sport Psychology Library: Gymnastics

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Description

  • Used Book in Good Condition

This user-friendly manual focuses on the physical and the mental skills needed to handle challenging tennis situations with a cool head and a winning strategy. Specifically, the book addresses such crucial mental skills as building confidence, managing anxiety, improving concentration, working with your partner(s), and more. Each chapter includes drills visualizations and exercises that will help the reader enhance game performance and enjoyment. Anyone who loves the unique mental intensity of tennis will enjoy this book.

Technical Specifications
Manufacturer
Fitness Info Tech,West Virginia University
Color
Multicolor
Height
23.4 cm
Length
15.6 cm
Width
1.3 cm
Weight
0.8 kg
Release date
1 January 2000
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Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.