DK
Strength Training For Women: Tone Up, Burn Calories, Stay Strong
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R 969
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Description
- Advice and exercises for women on how to build strength, tone muscle, and lose weight
A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. Original.
Technical Specifications
Manufacturer
DK Adult
Height
22.9 cm
Length
18.4 cm
Width
1.3 cm
Weight
1.09 kg
Release date
27 December 2004
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
