Ulysses Press
Stretching for 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle
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Description
Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.
Technical Specifications
Manufacturer
Ulysses Pr
Height
25.4 cm
Length
19.1 cm
Width
0.6 cm
Weight
0.6 kg
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Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
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