The Baby Boomer Diet: Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom for Every Generation

As baby boomers, we’re a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—theoriginator of Body Ecology,a world-renowned system of healing—this long-awaited book suggests that we don’t simply have to age gracefully, we can age with panache.  What’s Inside This Groundbreaking Book:

• Anti-aging remedies that will make you feel and look younger
• The missing piece to all traditional diet programs
• Insight into why we age and how we can prevent it
• Little-known wellness secrets that address the stresses and pressures of our modern world
• Ways to apply Body Ecology’s seven universal principles to the health challenges associated with aging
• Superfood recommendations for increased energy, vitality, and disease prevention