Tarcher

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

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Description

  • The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-free Play

Learn how to overcome procrastination and enjoy guilt-free play!  One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.

Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

Technical Specifications
Manufacturer
Tarcher
Color
White
Height
21 cm
Length
13.9 cm
Width
1.4 cm
Weight
2.31 kg
Release date
5 April 2007
Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.