The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Description
- 74 Exercises
- 18 Workouts
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You€ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you€re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.Â
Technical Specifications
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.