Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series)

Our Price: R 351.00
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Retail Price: R 525.00
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Delivery Time: 7 to 15 Working Days
Format: Book
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Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series)
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Product Description
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

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