Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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Description
After nearly twenty years of research, Dr. Peter J. D€Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that€s right for your blood type.
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you€ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you€ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:
€ Individualized 30-day meal plans for each blood type
€ More than 200 great-tasting recipes
€ Food lists and shopping guides
€ An easy-to-follow food program
Technical Specifications
Color
White
Height
22.9 cm
Length
15.2 cm
Width
3 cm
Weight
1.01 kg
Release date
1 January 2000
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.