Bodystrikes BY Powerstrike Vol. 2

BODYSTRIKES by Powerstrike Vol. 2

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Description

  • Total cardio workout for lean and muscular legs
  • No equipment. Your own bodyweight provides all the power and resistance required
  • The exercises will provide a unique way to functionally train the core
  • Intense but easy to follow

Bodystrikes by Powerstrike Vol. 2 is a cardiovascular workout designed to shape lean and muscular legs, glutes and core.
The exercises are based on martial art, ballet and high intensity lower body movements and are guaranteed to improve balance, flexibility, stamina and lower body strength.
Ilaria has created 4 new, different and exciting routines and each one is designed to target and challenge different parts of the leg and abdominal area.
This workout is for anyone looking for a fitness challenge that burns hundreds of calories and concentrates on creating strong lean and shapely legs.

Ilaria Montagnani: voted "Best Female presenter 2010" - ECA -

Shipping & Delivery

Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.

Returns & Exchanges

We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.