Muscular endurance training at its best--burn fat and create lean muscle mass
The best form of weight training to boost your metabolism
Advanced level workout, can be modified with use of lighter weights to fit an intermediate level
Led by fitness guru Jari Love
Hour-long workout DVD
NR (Not Rated)
1 pictures available.
Product Description
* Intense advanced-level instructor Jari Love takes
muscular endurance training to a new -- and totally
challenging -- level
* With Jari's signature unique count variations and
unusually hight repetitions, you'll totally work your
muscles to complete fatique
* In gym pump-style workout, you'll build strength and
lean muscle -- without bulk
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