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Jennifer Gianni's Fusion Pilates for Post Pregnancy & C-Section Recovery

Imported from USA

(0 average rating)

Our Price:

R 231.00

(eB 2310)

Retail Price: R 315.00 You Save: R 84.00 (27%)
Delivery Time: 7 to 15 Working Days
Format: DVD

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Product Features

Age Restriction: NR (Not Rated)

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Product Description

Get back into shape after pregnancy! Real Hospital Footage First Six Weeks Plan

A MUST for getting back your pre-pregnant body. Includes real footage of Jennifer immediately after her C-Section offering tips on what to expect and how to care for yourself during your hospital stay.

Also includes a SAFE First Six Weeks Exercise Plan, which will gently prepare you for Jennifer’s Main Post Pregnancy Workout.

This unique and inspiring workout: • Includes a First Six Weeks Exercise Plan, safe to perform whether your delivery was vaginal, c-section or even if you have a diastis recti • Includes Jennifer’s Main Post Pregnancy Workout that strengthens all the core muscles to get you back into shape after pregnancy, FAST! • Includes yoga-infused pilates as well as low-impact cardio to shape and tone

Please note this DVD may be Region 1 and will only play on the appropriate DVD players