Jillian Michaels For Beginners: Frontside

Our Price: R 187.00
eBucks cost: 1870
Retail Price: R 290.00
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Delivery Time: 7 to 15 Working Days
Format: DVD
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Jillian Michaels For Beginners: Backside
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Movie Details
  • Format: Color
  • Region Code: 1
  • Manufacturer: Gaiam - Fitness
  • Release Date: 2010-12-07
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Product Features
  • Description: DVD,JILL MCHL,FRONT,BEGNR Quantity: 1 Size: CT Brand: GAIAM
  • NR (Not Rated)
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Jillian Michaels For Beginners: Frontside
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Product Description
Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen and quadriceps. DVD Includes: 6 beginners circuits & Interviews with former Biggest Loser contestants.
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