Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone Workouts

Our Price: R 131.00
eBucks cost: 1310
Retail Price: R 294.00
You Save: R 163.00
Delivery Time: 7 to 15 Working Days
Format: DVD
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Movie Details
  • Format: Color
  • Region Code: 1
  • Manufacturer: KOCH VISION
  • Release Date: 2004-03-09
Directors

Product Features
  • In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers four 10-minute workouts specifically designed for busy people. The flexible and effective routines each focus on specific muscle groups--abdominals, buttocks, arms, and thighs--and can be performed on their own or combined into one complete 40-minute workout. Format: DVD MOVIE Genre: HEALT
  • NR (Not Rated)
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Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone Workouts
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Product Description
Standard; Soundtrack: English Dolby Digital stereo.
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