These guided meditations are designed to connect you with the inner presence that is your core self. Led by master meditation teacher Sally Kempton, they offer a taste of the experience available in her workshops and retreats. They can be used for daily meditation practice, or as a method of centering during times of stress. Practiced over time, these meditations can help out become established in your own source of peace, inspiration, and power.
Sally Kempton - Awakened Heart: Two Guided Meditations