Suzanne Bowen's Long and Lean Prenatal Workout

Our Price: R 324.00
eBucks cost: 3240
Retail Price: R 448.00
You Save: R 124.00
Delivery Time: 7 to 15 Working Days
Format: DVD
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Product Features
  • Suzanne Bowen's newest DVD release.
  • 2009
  • Prenatal workout
  • For pregnancy
  • Suzanne Bowen and Leah Sarago
  • Publication date: 2009
  • Publisher: Ruah Mind Body Movement
  • Unrated
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Suzanne Bowen's Long and Lean Prenatal Workout
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Product Description
STRONG, STRETCHED AND CENTERED "This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat workout focuses on strengthening and toning abs after baby." -FitPregnancy
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