The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Touchstone Book)

The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective, and easier to maintain low-carb lifestyle—and dieters all over the world ate it up! After fourteen printings, more than thirty weeks on the New York Times bestseller list, and nearly half a million copies in print, sales are still going strong.

But the #1 request among Atkins followers: more Atkins-friendly recipes. Now, The New Atkins for a New You Cookbook delivers—it’s the first recipe book to reflect the innovative, modern Atkins program, featuring 200 original Atkins-friendly recipes that are quick, simple, accessible, and delicious.

The book features color photographs of dozens of recipes, and simple instructions for making Atkins-friendly breakfasts, lunches, dinners, and desserts to keep anyone satisfied and on track.

·      Soups and Stews: including Hungarian Goulash and Thai Coconut Shrimp Soup

·      Pizzas and Sandwiches: like tasty Panini or Chicken Teriyaki Burgers 

·      Vegetables and Sides: including 30 low-carb recipes for all your favorite veggie dishes

·      Poultry, Meat, and Seafood: more than 50 innovative ways to prepare these Atkins-friendly staples

·      Breakfast options: go beyond scrambled eggs with low-carb versions of muffins, scones, even smoothies.

·      Dessert: more than 35 decadent, delicious, and totally Atkins-friendly treats. 

With The New Atkins for a New You Cookbook, dieters will have all the ammunition they need to maintain the low-carb lifestyle for years to come.