P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner
Lately I have personally took a pledge in reviewing the DVD workouts all the thought in mind in helping you to start practicing the healthy way of living. As cliché as it may seem at this fresh period of the year many people are committed in living their life [style] by going to the gyms and doing the regular exercise at the comfort of their homes more especially following the DIY routines from the DVD’s. however to the handful few out there who were somehow procrastinating to kickstart that habit, well all is not lost to feel perturbed because you can still practice it at the comfort of your home without the rigorous command from the personal trainer. And the advantage too about having this P90X Extreme Home Fitness DVD workout program is that it saves you money as it cuts the middleman that is the personal trainer. This 13 DVD workout set is Hosted by personal trainer Tony Horton
, who will expertly help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. Each of the DVD emphasize on on either a specific set of muscle groups or a unique training technique.
Such of the features that you will come across with ranges from P90X Fitness Guide
which acts as your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean. In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more. Lastly what you will need to consider when having these DVD workout program is the standard features that comprises of 12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track to set your workout goals, track your progress, and stay motivated.
If you are right away hooked, then kindly do yourself a judgment to start ordering one for yourself before we run out of stock due to the excessive demand that we encounter lately. Follow us through our online shopping site wantitall.co.za to place an order which is quite simple and fast to complete.
Date Added: 21 February 2011 16:09:37