101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit
Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.
101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit
Product Overview: A detailed look at the book's content and purpose
Item Weight: The physical weight of the product
Product Dimensions: The size of the book
Available Formats: The different ways you can purchase this product
Number of Pages: The extent of the book's content
Book Binding: The type of binding used for the book
Book Dimensions (in inches): The specific size of the book
Book ISBN (Print): The unique identifier for the print version of the book
Book ISBN (eBook): The unique identifier for the electronic version of the book
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,†giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life.
As Bernie writes in the introduction, “Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.…The Force is with you. Believe me.â€