10-Minute Chair Workouts for Seniors Over 60 with Weights: Joint-Friendly, Low-Impact Seated Strength Training to Ease Stiffness, Support Fall Prevention, and Build Stronger Legs & Core, Beginners

10-Minute Chair Workouts for Seniors Over 60 with Weights: Joint-Friendly, Low-Impact Seated Strength Training to Ease Stiffness, Support Fall Prevention, and Build Stronger Legs & Core, Beginners

Product ID: 1805567977 Condition: New

Payflex: Pay in 4 interest-free payments of R272.50. Read the FAQ
R 1,090
includes Duties & VAT
Delivery: 10-20 working days
Ships from USA warehouse.
Secure Transaction
VISA Mastercard payflex ozow

Product Description

10-Minute Chair Workouts for Seniors Over 60 with Weights: Joint-Friendly, Low-Impact Seated Strength Training to Ease Stiffness, Support Fall Prevention, and Build Stronger Legs & Core, Beginners

Technical Specifications

Country
USA
Manufacturer
Senior Wellness Institute
Binding
Paperback
EANs
9781805567974