fine-toned 2 X Lacrosse Balls for Trigger Point Massage Plus Massage Exercise Instructions Chart Crossfit, Rehab, Physiotherapy - Meets Full NCAA Specifications
Product Description
fine-toned 2 X Lacrosse Balls for Trigger Point Massage Plus Massage Exercise Instructions Chart Crossfit, Rehab, Physiotherapy - Meets Full NCAA Specifications
- Great for trigger point therapy - giving relief from tight muscle knots - more durable and comfortable will withstand heavy use and retain shape
- For Pilates, Yoga, Massage Therapy, and Physical Therapy, used by professionals and for home use
- FREE COMPLIMENTARY EXERCISE CHART
- Used for stability exercises and myofascial release and alignment.
- You can use a lacrosse ball when watching TV, sitting at your desk, or even while lying on your living room floor! COLOUR : BLUE and GREEN
Massage your muscles, and stretch your tight hamstrings, IT bands ect . All this is done in with the Fine-toned® lacrosse ball. the most popular choice for fitness and rehab professionals. The ball helps your body in a number of ways, including improving your alignment and hip mobility, increasing your core flexibility, and assisting with myofascial release. Flexibility is an important part of achieving and maintaining a full range of motion around the joints. The CL ELITE PRO® lacrosse ball contributes by letting you gently challenge your back, hamstrings, hips, abs, and other body parts to improve your core strength and flexibility. The ball also helps with self-myofascial release by putting pressure on tender areas along the muscle tissue (myo refers to muscle, while fascia refers to the tissue that surrounds the muscle fibers). When applying pressure, the golgi tendon organs help trigger the relaxation of the muscle spindles, helping dissipate the adhesions, increase blood flow, and enhance overall movement. COLOUR: BLUE and GREEN
Technical Specifications
You might also like
AmazonBasics High-Density Round Foam Roller
Exercise Foam Roller - Professional Grade, High-Density Incorporates Unique 2 In 1 Trigger-Point Design - Massages, Soothes, Refreshes And Invigorates - Fits Conveniently Inside Your Sports Bag
Foam Roller, LuxFit Speckled Foam Rollers for Muscles '3 Year Warranty' with Free Online INSTRUCTIONAL VIDEO Extra Firm High Density For Physical Therapy, Exercise, Deep Tissue Muscle Massage
TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch)
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
NUMBER 1 RATED - Massage Ball - Spiky for Deep Tissue Foot, Back, Plantar Fasciitis & All Over Body Deep Tissue Muscle Therapy - Includes FREE Ebook Roller Instructions
Idson Muscle Roller Stick for Athletes-18 Inches Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs and Back Recovery,Black Green
ProSource Sports Medicine Foam Roller 33 cm x 15 cm/ 61 cm x 15 cm (13” x 6” / 24” x 6” ) with Grid for Deep-Tissue Massage and Trigger-Point Muscle Therapy, Multiple Colors
Lacrosse Balls (2-Pack) - Choose Your Colors