30 Days of Whole Food: 120 Irresistible and Healthy Recipes -

30 Days of Whole Food: 120 Irresistible and Healthy Recipes - A 30 Day Whole Food Challenge That Will Help You Lose Weight, Boost Your Metabolism, and Prevent Disease
When you flip your boxed food over, are you shocked by the number of ingredients you find on the back? Whatâ€™s more, how many of them do you actually recognize?
Hi, my name is Vanessa Olsen, and Iâ€™m here to help you get your life back. Processed food is causing an epidemic that affects everyone around the world. Every day, food manufacturers are altering our food to be bigger, taste â€œbetterâ€, and stay fresh longer. While these things sound good from the outside, the world is becoming well aware of what theyâ€™re doing to our insides. Most food today is so stripped down of its natural vitamins that it shouldnâ€™t even be considered food. Not to mention, itâ€™s also pumped with add-ins that are causing a long list of scary health problems to anyone who goes near them. When we eat these kinds of food, we are prone to develop heart disease, obesity, diabetes, and cancer along with many other fatal diseases. Itâ€™s time we put our foot down to the problem. It starts with foodâ€¦ And not just any food, but whole food. This includes succulent fruit, crisp veggies, savory whole grains, creamy full-fat milk, and tender grass-fed meat. And sticking to this sort of thing really isnâ€™t as hard as youâ€™ve been told. Let me be your guide to a healthier, happier life with 30 Days of Whole Food - 120 Irresistible and Healthy Recipes. My writing will introduce you to all the ins and outs of whole food eating, and if youâ€™re up for it, a 30 day whole food challenge. But Iâ€™m sure youâ€™ll find itâ€™s not so much a challenge as a life-changing experimentâ€¦ To aid you with this food challenge my cookbook will provide you with 30 whole food recipes for each breakfast, lunch, dinner, and desserts and snacks. My recipes are unique â€“ tried and tested in my very own home first. Some favorites among customers includeâ€¦
- Apple Skillet Pancakes
- Pad Thai
- Prosciutto-Wrapped Frittata Muffins
- Zesty Chicken Nuggets
- Meat Loverâ€™s Chili
- Shrimp & Sausage Jambalaya
- Beef Jerky
- Taco Salad
- Strawberry-Pineapple Ice Pops
- â€¦ and many more!
Youâ€™ll also find some whole recipes for the little things like ranch dressing and mayonnaise. 30 days with my whole food book will give you everything you need to create a new and improved way of life. But new and improved doesnâ€™t even begin to cover the benefits that come with a whole food lifestyle either! After just 30 days with my cookbook, whole food will boost both the energy and immune system of your family, not to mention reduce your risk of developing cancer and heart disease! And the benefits will reach farther than the walls of your own homeâ€¦ The rest of the world will thank you, too! Eating whole food promotes animal welfare and ensures a better world for future generations. Your grandchildren will certainly be grateful you decided to give the whole food diet a 30 day trial run. But I warn you, this decision will probably stick with you for much longer than 30 days. The fresh taste of whole food just canâ€™t be beat. Youâ€™ll never want to go back to the processed stuff ever again! So, letâ€™s get you feeling good, looking good, and doing good â€“ all while you eat food you absolutely love! The world will thank you, and you will thank yourself.

Country	USA
Author	Vanessa Olsen
Binding	Paperback
EAN	9781534631106
ISBN	1534631100
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	166
PublicationDate	2016-06-12
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

30 Days of Whole Food: 120 Irresistible and Healthy Recipes - A 30 Day Whole Food Challenge That Will Help You Lose Weight, Boost Your Metabolism, and Prevent Disease

When you flip your boxed food over, are you shocked by the number of ingredients you find on the back? Whatâ€™s more, how many of them do you actually recognize?

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