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42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring

R 555

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42 Cardio Workouts and Other Ideas To Make Exercise Fun and Not Boring
Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout?

This book answers these questions and includes:
- Types of cardio to keep yourself engaged
- 42 different routines with all different types of machines, including the bike, treadmill and elliptical
- Workouts that require NO equipment or gym!
- Other ways to keep yourself excited for your next workout
- And more!
ENJOY and I hope this book gives you some fun ideas for your next trip to the gym.
Country USA
Brand CREATESPACE
Manufacturer CreateSpace Independent Publishing Platform
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9781516812332
ReleaseDate 0000-00-00

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Country	USA
Brand	CREATESPACE
Manufacturer	CreateSpace Independent Publishing Platform
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9781516812332
ReleaseDate	0000-00-00