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A Quick Guide to Stress Management

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A Quick Guide to Stress Management

We all deal with stress in our lives, but for some, it is more overwhelming than others. Wanting to learn how to deal with and manage stress is a great idea to improve the quality of your life. A Quick Guide to Stress Management is short book that provides you with content instead of fluff. This book focuses on providing quality content that is straight-to-the-point to help you and not waste your time. The book consists of:

Introduction
Stress and Your Health
Managing Stress
Stress and Activities

If you want to know how to deal with stress, and you donâ€™t want to barrel through a thousand pages to do it, this book is for you. It is quick guide that is simple to read and understand. Get your copy of A Quick Guide to Stress Management today.
Country USA
Binding Kindle Edition
ReleaseDate 2012-04-04
Format Kindle eBook

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Country	USA
Binding	Kindle Edition
ReleaseDate	2012-04-04
Format	Kindle eBook