A World of Pausabilities: An Exercise in Mindfulness
Product Description
A World of Pausabilities: An Exercise in Mindfulness
This is a rhyming guide that introduces children to mindfulness and shows them how to live mindfully by taking pauses in their lives. Pausabilities encourage children to take a breath and be present and pay attention to their thoughts, feelings, sensations, and the world around them. A World of Pausabilities reminds children that everyone can be mindful and that there is no wrong way to take a pause. Includes a €œNote to Parents and Caregivers€ by the author which explains mindfulness and provides tips for implementing pausabilities in their children€s lives.
Technical Specifications
You might also like
The Want Monsters: And How They Stopped Ruling My World
Mind Bubbles: Exploring mindfulness with kids
Grow Happy
What Were You Thinking?: Learning to Control Your Impulses (Executive Function)
Listening with My Heart: A story of kindness and self-compassion
Everywhere, Wonder
Heart Bubbles: Exploring compassion with kids
Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
Puppy Mind
The Lemonade Hurricane: A Story of Mindfulness and Meditation