Eat This, Not That (AARP ED): for a Longer, Leaner, Healthier

Eat This, Not That (AARP ED): for a Longer, Leaner, Healthier Life!: The fast, effective weight-loss plan to save you 10, 20, 30 pounds--or more!

Lose 10, 20, 30 pounds or more, and put yourself back in control of your weight, your health, and your life!
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Donâ€™t diet, donâ€™t sacrifice, and donâ€™t waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all your favorite foodsâ€”from pizza and pasta to burgers, and even dessert.
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From the editors of the bestselling series Eat This, Not That! comes a unique diet program that strips away added sugars and melts fatâ€”from your belly first. The trick: a series of simple swaps that will ensure youâ€™re eating the very best options from your favorite restaurants and grocery store brands. Discover how easy it is to indulge your way to a flat belly while protecting your brain and striking a blow against heart disease, diabetes, and more.
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Eat This, Not That! for a Longer, Leaner, Healthier Life is based on four easy-to-remember nutrition rules:
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â€¢ Use our simple guide to ensure youâ€™re always making the smartest, healthiest, leanest choice in any restaurant or grocery store.
â€¢ Enjoy rich, creamy, healthy fats, so you never feel hungry or deprived, even while your metabolism is revving on high.
â€¢ Reduce added sugarsâ€”without sacrificing flavorâ€”with a series of simple tips that will help you enjoy your favorite desserts, without gaining an ounce!
â€¢ Power up your day with 10 essential LONGER LIFE Superfoods for maximum health and rapid weight loss.
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Get ready to drop that extra weight faster than youâ€™ve ever imaginedâ€”and enjoy every bite!
Country USA
Manufacturer Galvanized Media
Binding Kindle Edition
ReleaseDate 2016-04-05
Format Kindle eBook

Country	USA
Manufacturer	Galvanized Media
Binding	Kindle Edition
ReleaseDate	2016-04-05
Format	Kindle eBook

Eat This, Not That (AARP ED): for a Longer, Leaner, Healthier Life!: The fast, effective weight-loss plan to save you 10, 20, 30 pounds--or more!

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