☰

Activating Your Inner Champion Instead of Your Inner Critic (Inner Critic Series Book 1)

Not Available / Digital Item

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Activating Your Inner Champion Instead of Your Inner Critic (Inner Critic Series Book 1)

The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. This book identifies seven types of Inner Critics, each of which judges you about something different. There is a quiz to help you understand which types of Critic are a problem for you, how they operate, and their underlying reasons for attacking you.

Most important, this book will help you develop an aspect of yourself that we call the Inner Champion, which supports and encourages you. It is a magic bullet for dealing with the negative impacts of your Inner Critics. There is a different type of Inner Champion for each of the seven Critics. This book will help you awaken your Inner Champion using guided meditations, and then practice activating it in your life whenever you need it.

This book is more than a book. It includes
*Â An online workbook
*Â An online quiz
*Â Recorded guided meditations
*Â An online community

Country	USA
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Pattern System Books
Manufacturer	Pattern System Books
NumberOfPages	122
PublicationDate	2012-05-15
Publisher	Pattern System Books
ReleaseDate	2012-05-15
Studio	Pattern System Books

You might also like...

Freedom from Your Inner Critic: A Self-Therapy Approach

Freedom from Your Inner Critic: A Self-Therapy Approach

Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

The Pattern System: A Periodic Table for Psychology

The Pattern System: A Periodic Table for Psychology

Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy

Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy

Taking Action: Working Through Procrastination and Achieving Your Goals

Taking Action: Working Through Procrastination and Achieving Your Goals