Aerial Yoga Hammock Daisy Chains - Yoga Swing Rope - Yoga Hanging Trapeze Extension Straps - Height Adjustable Nylon Chain Best Antigravity Yoga Inversion - Home Indoor Outdoor Mount Ropes… (Blue)

Yoga inversion swing ropes kit includes:
- Package of 2pcs of daisy chains for antigravity yoga hammock
- Portable bag for transportation
- Mounting and hanging instruction, which you will get by e-mail

The ideal spot for hanging aerial yoga hammock using extension straps should satisfy next conditions:
- It should support twice your body weight for security reasons.
- You need to have minimum 2 ft. of free space in each direction.
- Daisy chains ropes or ceiling suspension hooks should have around 2 - 2.6 ft. between them.

You can also find your individual perfect distance in a next way:
- Spread your hands to make 90 degrees between your hands and your sides
- Bend your arms at the elbow under 90 degrees, palms up.
- The distance between your palms or elbows will be what you are looking for.

Extension straps set up:
- Loop the strap around an exposed beam, door frame mount bar, tree branch or through ceiling hook.
- One rope end should go through the loop on the other end.
- Pull the free end so the daisy chain will be fixed on a beam or hook.

WARNING - IF YOU PLAN TO USE DAISY CHAIN ROPES FOR CLIMBING:
1) Please, be aware that extension straps were designed for aid climbing only and withstanding body weight - not dynamic falls.
2) Climbing daisy chain have no stretching capacity - it means that you substantially increase the load on your anchor system in case of the fall.