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Aikido: Step By Step: An Expert Course On Mastering The Techniques Of This Powerful Martial Art, Shown In Over 500 Photographs

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Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.

Country USA
Brand Lorenz Books
Manufacturer Lorenz Books
Binding Hardcover
ItemPartNumber Illustrated
ReleaseDate 2013-11-07
UnitCount 1
EANs 9780754828440

Country	USA
Brand	Lorenz Books
Manufacturer	Lorenz Books
Binding	Hardcover
ItemPartNumber	Illustrated
ReleaseDate	2013-11-07
UnitCount	1
EANs	9780754828440

Aikido: Step By Step: An Expert Course On Mastering The Techniques Of This Powerful Martial Art, Shown In Over 500 Photographs

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