Toasted Gluten Free Kasha Buckwheat Groats – From One of the Purest Areas on Earth

TOASTED BUCKWHEAT from the Altai Mountains of Siberia. Grown in a UNESCO Heritage Area where it has been cultivated for 1000's of years. Although often treated as a grain, buckwheat is actually the seed of a flowering plant. Contains all 9 essential amino acids. Rich in antioxidants, especially vitamins B. Buckwheat is known to reduce cholesterol and increase metabolism. It's also high in magnesium, which is known to lower blood pressure and contains Rutin, a flavonoid that helps prevent blood clots. 100% NATURAL - Enjoy this bag of 100% raw Buckwheat groats. It is Vegan-friendly and Kosher as well. Our EU BIO Certified organic buckwheat is rich in phytonutrients including fiber, vitamins C & B, antioxidants, and minerals such as niacin, magnesium, manganese, and phosphorus. Don't let its name fool you! Buckwheat has no relation to wheat, making it completely gluten-free. It can be an excellent substitute for rye, wheat, oats, quinoa and barley. Shake things up and try out exciting recipes like waffles, pancakes, tabbouleh, porridge, you name it!