Anti-Inflammatory Eating Made Easy: 75 Recipes with Meal Plans

Anti-Inflammatory Eating Made Easy: 75 Recipes with Meal Plans for Beginners (Improve Digestion, Boost Immunity, Relieve Pain) (Anti-inflammatory Michelle Babb)

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation.

Country	USA
Brand	Sasquatch Books
Manufacturer	Sasquatch Books
Binding	Paperback
ItemPartNumber	full colour throughout, includes photogr
Color	Multicolor
ReleaseDate	2014-11-25
UnitCount	1
Format	Illustrated
UPCs	884887507971
EANs	9781570619335

Anti-Inflammatory Eating Made Easy: 75 Recipes with Meal Plans for Beginners (Improve Digestion, Boost Immunity, Relieve Pain) (Anti-inflammatory Michelle Babb)