Art of Sequencing - Asana Modifications - Volume 3

Art of Sequencing - Asana Modifications - Volume 3

NEW!!! My third book, Art of Sequencing - Asana Modifications, is a resource designed for both yoga students and teachers that celebrates the beautiful uniqueness of each of our bodies. It readily allows for any yoga practice-whether one that you do on your own, or one that you teach to your students-to be customized to meet each person's individual needs. Whether you are a student new to yoga, or one with some experience but wanting more for your personal practice, this book will help you to understand how to adjust your poses for an optimal fit. For new teachers or those working with groups of students with functional challenges or age-related bodily changes, this book will dramatically expand what you can offer to your students. And for those who are leading teacher training programs, this book will serve as a valuable resource to inspire a deeper level of understanding of how to offer modifications in your mixed level classroom setting.

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