Awakening the Spine: The Stress-Free New Yoga that Works with

Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
Country USA
Brand HarperOne
Manufacturer HarperOne
Binding Paperback
ItemPartNumber illustrations
ReleaseDate 1991-10-11
EANs 9780062507921

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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy