Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
Product Description
Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
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