Ayurveda Guide - Holistic Medicine Quick Reference Guide by Permacharts
Description
- Ayurveda Quick reference guide. Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it.
- This Guide provides a systematic overview of the key basic principles of Ayurveda, the ancient Indian holistic approach to health and healing.
- Clear description of Ayurveda concepts such as the five elements (air, earth, fire, water, space), the doshas, and the panchakarma (five purification remedies) are each provided.
- The importance of a set daily routine and the use of herbal therapies is also described.
- Easy-to-read to promoted memory retention. Great learning aid.
This 4-page laminated Guide is the ultimate quick reference source for the ancient healing arts of Ayurveda, the Indian holistic medicine! This Guide provides a systematic overview of the key basic principles of Ayurveda, the ancient Indian holistic approach to health and healing. A Clear description of Ayurveda concepts such as the five elements (air, earth, fire, water, space), the doshas, and the panchakarma (five purification remedies) are each provided. The importance of a set daily routine and the use of herbal therapies is also described. Ayurvedic medicine -- also known as Ayurveda -- is one of the world's oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
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