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Ayurveda Guide - Holistic Medicine Quick Reference Guide by Permacharts

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Ayurveda Guide - Holistic Medicine Quick Reference Guide by Permacharts

Ayurveda Quick reference guide. Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it.
This Guide provides a systematic overview of the key basic principles of Ayurveda, the ancient Indian holistic approach to health and healing.
Clear description of Ayurveda concepts such as the five elements (air, earth, fire, water, space), the doshas, and the panchakarma (five purification remedies) are each provided.
The importance of a set daily routine and the use of herbal therapies is also described.
Easy-to-read to promoted memory retention. Great learning aid.

This 4-page laminated Guide is the ultimate quick reference source for the ancient healing arts of Ayurveda, the Indian holistic medicine! This Guide provides a systematic overview of the key basic principles of Ayurveda, the ancient Indian holistic approach to health and healing. A Clear description of Ayurveda concepts such as the five elements (air, earth, fire, water, space), the doshas, and the panchakarma (five purification remedies) are each provided. The importance of a set daily routine and the use of herbal therapies is also described. Ayurvedic medicine -- also known as Ayurveda -- is one of the world's oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.