☰

Health, Fitness & Dieting

Diseases & Physical Ailments

Back to Life: Introducing the Simple Cure for Back Pain and Sitting Ills

Sold Out / Out of Stock

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Back to Life: Introducing the Simple Cure for Back Pain and Sitting Ills

The S.E.E.D. Program (Seven Essential Exercises Daily) was created by Dr. Condict Moore to simply and efficiently correct the damage caused by modern inactive lifestyles and lifelong bad sitting habits. No fancy gadgets or machines are necessary to complete Moore's fifteen-minute-per-day program, designed to abolish back pain, prevent disability, slow chronic diseases, raise spirits and prolong life.

Beyond outlining the seven exercises, Back to Life includes chapters on back pain, how sitting hurts us, how to solve the sitting problem, how to measure your progress with the exercises, how breathing can help your exercises, the exercises and sex, the exercises and travel, the exercises and aging, and more.

Each book also comes with a single, laminated Travel Card briefly outlining the seven exercises so you can continue your exercises while you travel.
Country USA
Manufacturer Butler Books
Binding Paperback
ReleaseDate 2003-10-10
UnitCount 1
EANs 9781884532528

You might also like...

Back To Life: Healing Back Pain Naturally

Back To Life: Healing Back Pain Naturally

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome