Ballet Body Training System - 4 DVD Kit and Workout Guide
Product Description
Ballet Body Training System - 4 DVD Kit and Workout Guide
- Exercise DVD At-Home Training System
- Barre Workouts
- Includes Ballet Body Lower Body, Upper Body, Core, and Total Body Workout
- Complete working training guide easy to follow for best results
This system includes all four of the Ballet Body Signature Series DVDs including Total Body, Lower Body, Upper Body, and Core in this special bundle. Use the 16 week workout guide included with the DVDs to help you achieve the best results with these Ballet Body workouts. You can perform these workouts in the privacy of your home with minimal equipment needed. Equipment needed: light dumbbells, yoga mat, and a sturdy couch/chair back or a wall-mounted barre. This is the most complete barre system available. Join the others who have achieved incredible results using this barre workout system. This system challenges all fitness levels with modifications and advanced variations to tailor the workouts to your level. Digital version available: leahsaragofitness.vhx.tv
Technical Specifications
You might also like
BarreAmped The Complete Boxed Set
Walk On: Get Strong! 2 Complete, Floor Work Free Strength Training Workouts for Stronger Muscles, Bones and Metabolism with Jessica Smith [DVD]
Barre Fitness: 3 Ballet Inspired Cardio, Strength + Abs Routines to Sculpt, Slim with Jessica Smith
Body Groove Dance Your Heart Out DVD Collection
New York City Ballet: The Complete Workout, Vol. 1 and 2
Sleek Technique - Ballet Body Box Set (3 Dvd's)
EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS
XTEND BARRE: LEAN & CHISELED
Total Stretch: Improve Range of Motion, Increase Functional Flexibility + Rejuvenate Your Entire Body with Jessica Smith [DVD]
Element: Ballet Conditioning