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Health, Fitness & Dieting

Exercise & Fitness

Weight Training

Basic Routines For Massive Muscles: Beef-It Training Secrets

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Basic Routines For Massive Muscles: Beef-It Training Secrets

Breakthrough, shock-training strategies to help beef up pecs, calves, thighs, and abs. Get advice on how to build arms, shoulders, legs, and chest faster than ever before; controlling metabolism and ridding excess fat; and the superiority of machines and free weights. More than 200 action photos of the greats pumping and posing.

Country	USA
Author	Robert Kennedy
Binding	Paperback
EAN	9780806977614
Edition	Revised
ISBN	0806977612
Label	Sterling
Manufacturer	Sterling
NumberOfItems	1
NumberOfPages	192
PublicationDate	1998-12-31
Publisher	Sterling
SKU	ACOMMP2_book_usedverygood_0806977612
Studio	Sterling
ReleaseDate	0000-00-00

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