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Be Mindful Card Deck for Teens

Be Mindful Card Deck for Teens

Reduce Stress, Improve Self-Care and Find Focus

Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you re feeling anxious, moody, angry, or just need to relax.

Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.
Country USA
Brand Pesi Publishing & Media
Manufacturer PESI Publishing, Inc.
Binding Cards
UnitCount 1
Format Greeting Card
EANs 9781559570589
ReleaseDate 0000-00-00

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Country	USA
Brand	Pesi Publishing & Media
Manufacturer	PESI Publishing, Inc.
Binding	Cards
UnitCount	1
Format	Greeting Card
EANs	9781559570589
ReleaseDate	0000-00-00