☰

Health, Fitness & Dieting

Diseases & Physical Ailments

Sleep Disorders

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

R 927

or 4 x payments of R231.75 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10
- Orders are despatched from our UK warehouse next working day.
Proven bedtime solutions for parents of preschool and elementary school children -- from a Yale doctor

While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3 - 10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to:

1: Prepare your child's bedroom for great sleep
2: Use the 5B Bedtime Routine every night
3: Teach your child to self-comfort as you work your way out of the room
4: Limit "callbacks and curtain calls"
5: Manage night and early morning wakings

"A tremendous resource that will teach you exactly how to solve your child's sleep problems." -- From the Foreword by Meir Kryger, MD, author of The Mystery of Sleep
Country USA
Brand Da Capo Lifelong Books
Manufacturer Balance
Binding Paperback
ReleaseDate 2019-09-03
UnitCount 1
Format Illustrated
EANs 9780738285566

You might also like...

It's Never Too Late to Sleep Train: The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents

It's Never Too Late to Sleep Train: The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents

How to Raise a Reader

How to Raise a Reader

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

My First Learn to Write Workbook: Practice for Kids with Pen Control, Line Tracing, Letters, and More!

My First Learn to Write Workbook: Practice for Kids with Pen Control, Line Tracing, Letters, and More!

Pureology Style + Protect Soft Finish Hairspray , Flexible Hold , 11 oz

Pureology Style + Protect Soft Finish Hairspray , Flexible Hold , 11 oz

Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

Train Your Dragon To Accept NO: Teach Your Dragon To Accept 'No' For An Answer. A Cute Children Story To Teach Kids About Disagreement, Emotions and Anger Management (My Dragon Books)

Train Your Dragon To Accept NO: Teach Your Dragon To Accept 'No' For An Answer. A Cute Children Story To Teach Kids About Disagreement, Emotions and Anger Management (My Dragon Books)