Before We Go: An Ongoing Philosophy of Lifting, Living and

Before We Go: An Ongoing Philosophy of Lifting, Living and Learning

Picture this (go ahead; itâ€™s an easy one): Youâ€™re bored with your workouts. Nothingâ€™s changing; youâ€™re not getting stronger or leaner or feeling better, and, heck, maybe youâ€™ll just take a layoff and see what happens.

You know what happens. That two-week layoff lasts a year, thatâ€™s what happens!

Now consider this: Traffic was light and youâ€™re fifteen minutes early for your dental cleaning appointment. You flip open your tablet and bring up your new copy of Before We Go. By the time the dental tech calls you, youâ€™ve read two article chapters and are amped to get to the gym. Your mind is racing through the appointment, and itâ€™s all you can do to stay in that squeaky lounge chair.

You get to the gym an hour later and sail through the best workout youâ€™ve had in months, maybe years.

Thatâ€™s what this book can do for you.

â€œI go through one chapter at a time, slowly, and let it percolate.â€ ~ TC Luoma, Editor-in-Chief, T Nation

Dan Johnâ€™s Before We Go will spur your training to that exciting level you love.

Following the pattern set by his earlier book Never Let Go (230 reviews averaging five stars, still in the top 30 weight training books after five years on Kindle), Before We Go is the second compilation of Danâ€™s best articles previously published online.
Country USA
Manufacturer On Target Publications
Binding Kindle Edition
ReleaseDate 2015-11-18
Format Kindle eBook

Country	USA
Manufacturer	On Target Publications
Binding	Kindle Edition
ReleaseDate	2015-11-18
Format	Kindle eBook

Before We Go: An Ongoing Philosophy of Lifting, Living and Learning

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