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Better Balance: Simple exercises to improve stability and prevent falls

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Better Balance: Simple exercises to improve stability and prevent falls

Discover how you can prevent falls by improving your balance and mobility. Better Balance: Simple exercises to improve stability and prevent falls gives you step-by-step instructions for easy, effective workouts that will improve posture, increase muscle strength and speed, sharpen reflexes, expand flexibility, and firm your core. You'll also get tips for fall-proofing your home.
Country USA
Manufacturer Harvard Health Publishing
Binding Paperback
ItemPartNumber 1614011605
EANs 9781614011606
ReleaseDate 0000-00-00

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