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Health, Fitness & Dieting

Diets & Weight Loss

BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health

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BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health

Think youâ€™re eating healthy? Think again.

For the past forty years, we have been slowly eating ourselves to deathâ€•and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimerâ€™s.

Itâ€™s time to hit the reset button. In BioDiet, Health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the bodyâ€™s natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction. BioDiet isnâ€™t a â€œdietâ€ in the usual sense: itâ€™s not a quick fix designed to help shed ten pounds before beach season. Drawing on his professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: itâ€™s what the science says.
Country USA
Brand Page Two
Manufacturer Page Two
Binding Paperback
ReleaseDate 2019-05-07
UnitCount 1
EANs 9781989025109

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