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Grocery & Gourmet Food

Dried Grains & Rice

Bob's Red Mill Organic Gluten Free Buckwheat Groats, 16 Ounce (Pack of 4)

R 2,116

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Option Currently Selected: 16 Ounce (Pack of 4)

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Bob's Red Mill Organic Gluten Free Buckwheat Groats, 16 Ounce (Pack of 4)
- Gluten Free
- The Traditional Grain of Eastern Europe
- Kosher Pareve
- 100% Whole Grain - 46 g or More Per Serving
- USDA Organic
Bob's Red Mill Organic Buckwheat Groats are neither related to wheat nor are they a grain at all! Buckwheat is actually a plant related to rhubarb and its groats are actually a gluten free seed. This fun "grain" is shaped like a pyramid and is a complete protein, containing all 9 of the essential amino acids. It can be steamed, toasted (check out instructions on back of the bag!), roasted, ground into flour, or boiled. Try Buckwheat Groats in any recipe that calls for whole grains: pilafs, salads, casseroles, soups, granolas, stews, or as a cereal on its own. Buckwheat groats are also the key ingredient in traditional Eastern European dishes like Kasha Varnishkes and Potato Knishes. Cooks in only 10 minutes! Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and is R5-ELISA tested to confirm its gluten free status. Certified Organic by QAI.
Country USA
Brand Bob's Red Mill
Manufacturer Bob's Red Mill
Binding Grocery
ItemPartNumber 1092C164
Model 1092C164
Color ...
ReleaseDate 2006-01-26
Size 16 Ounce (Pack of 4)
UnitCount 4
UPCs 039978005809
EANs 0778554720179

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