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Body Mind Mastery: Creating Success in Sport and Life

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Body Mind Mastery: Creating Success in Sport and Life

This seminal book was among the first to apply Eastern philosophies to Western concepts of well-being and sports training. The result is a peerless primer on meeting and surpassing personal goals -- in sports, music, and life -- through physical training, mental conditioning, and competition. Now revised with daily exercises based on Dan Millman's principles, and advice for the aging athlete, this audio will help people free their minds of concern and anxiety, focus on the present moment, relax and realign their bodies, and unleash the power of their emotions.

Country	USA
Author	Dan Millman
Binding	Audio Cassette
Brand	Brand: New World Library
EAN	9781577310969
Edition	abridged edition
Feature	Used Book in Good Condition
ISBN	1577310969
Label	New World Library
Manufacturer	New World Library
NumberOfItems	2
PublicationDate	1999-04
Publisher	New World Library
Studio	New World Library
ReleaseDate	0000-00-00

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