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Books > Subjects > Medical Books > Psychology > Movements > Cognitive Behavioral Therapy

Better Sleep Solutions for Insomnia - the Ultimate Guide: The Only Insomnia Book You’ll Ever Need to Quiet Your Mind, Reset Your Body, and Beat Sleepless Nights — Naturally and Drug-Free
R 816
Better Sleep Solutions for Insomnia - the Ultimate Guide: The Only Insomnia Book You’ll Ever Need to Quiet Your Mind, Reset Your Body, and Beat Sleepless Nights — Naturally and Drug-Free

The Noom Mindset: Learn the Science, Lose the Weight
R 1,302
The Noom Mindset: Learn the Science, Lose the Weight

Cognitive Behavior Therapy: Basics and Beyond
R 2,996
Cognitive Behavior Therapy: Basics and Beyond

The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
R 1,011
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

The Book of Angst: Understand and manage anxiety
R 1,141
The Book of Angst: Understand and manage anxiety

EMDR Therapy Bundle: A Self-Help Counseling and Psychotherapy Book for Understanding Trauma + Self-Guided Mental Health Workbook for Healing and Self-Care with EMDR Basic Principles
R 735
EMDR Therapy Bundle: A Self-Help Counseling and Psychotherapy Book for Understanding Trauma + Self-Guided Mental Health Workbook for Healing and Self-Care with EMDR Basic Principles

The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution 3)
R 1,019
The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution 3)

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
R 1,302
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD with CBT and Exposures
R 1,253
Crushing OCD Workbook for Kids: 50 Fun Activities to Overcome OCD with CBT and Exposures

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