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Physical Medicine & Rehabilitation
R 1,068
Joint Armour: A Functional Approach to Strengthening Your Joints
R 793
Lower Back & Sciatica Relief At Home 10 Minutes a Day For Shooting Leg Pain (Body Reset Series)
R 950
BACK PAIN RELIEF WITHOUT DRUGS: A Physiotherapy-Inspired, Evidence-Based Guide to Healing, Strengthening, and Preventing Back Pain Naturally (Pain Relief ... for Natural, Long-Term Pain Recovery)
R 1,068
The Ultimate Balance & Chair Yoga Exercises for Seniors Collection - 2 Books in 1: The Complete Guide to Building Strength, Flexibility, and Preventing Falls with a 28-Day Plan and 60+ Illustrations
R 1,028
FUNCTION: Turn Your Blind Spots into Strengths
R 832
Yoga For Strength And Stability: Progressive yoga poses for senior fitness, Beginners and Beyond (Exercise books for seniors)
R 1,185
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
R 985
Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder: The Complete Pain Management and Movement Therapy Guide for Patients and Clinicians
R 714
Brain Rescue: A 90 Day Blueprint to Reclaim Your Memory After a Brain Injury or Concussion
R 871
Strength Training for Active Seniors: Ultimate Guide to Enhance Muscle, Improve Mobility, and Maintain Independence with Age-Appropriate Illustrated Exercises and 10-Minute Routines
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